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New to Reformer Pilates? This 45-minute session is a relaxed, supportive introduction to the machine. You’ll learn how the springs, straps and carriage work while being guided through a balanced full-body workout to build strength, improve posture and help you feel longer, lighter and more energised.
Perfect for beginners or if you’d simply like to try the reformer before joining regular classes. With guidance throughout, everything is tailored to you and your level.
New to Reformer Pilates? This 45-minute session is a relaxed, supportive introduction to the machine. You’ll learn how the springs, straps and carriage work while being guided through a balanced full-body workout to build strength, improve posture and help you feel longer, lighter and more energised.
Perfect for beginners or if you’d simply like to try the reformer before joining regular classes. With guidance throughout, everything is tailored to you and your level.